D iabetes is one of the most widespread health conditions globally. It occurs when your body cannot properly use or produce enough insulin — the hormone that controls blood sugar (glucose). High blood sugar, if left untreated, can damage the heart, kidneys, eyes, nerves, and overall health.
There are three main types of diabetes:
Watch for these common diabetes symptoms:
👉 If you notice these signs, consult a doctor and get your blood sugar tested.
Diabetes can develop due to:
Doctors may recommend tests like:
Management depends on type and severity:
If not managed, diabetes can lead to:
Healthy lifestyle tips to lower risk:
Type 1 cannot be cured. Type 2 can be controlled and sometimes reversed with lifestyle changes.
Fasting: 70–100 mg/dL | After meals: Less than 140 mg/dL (for non-diabetics).
Occasionally, in moderation, and only if blood sugar is well controlled.
Yes, family history increases risk, but lifestyle plays a big role too.
Cancer awareness is the first step to prevention and timely treatment. Early detection saves lives. Regular health screenings, healthy living, and avoiding risk factors are the best ways to reduce cancer risk.